By Dietitian Jill Place I'm depressed, frustrated, sweltering, and downright defeated. Food-seeking and five poundsĀ up. Yes .... even ... me ... the one who counsels people otherwise. So before I tell you how to start eating for immunity, I'd like to tell you what I did to get out of this fat …
Food Mood
EXPERIMENT Your Way to Health
By Dietitian Jill Place Wondering what I'm talking about when I say ... experiment your way to health?Ā Well ... along with the change in your magic pill mindset I described in my last article, it's time to get brave, do some research, and take control of your own health by …
Mindfulness … The Fastest Path to Healing ā¦
By Dietitian Jill Place Hey ⦠Iām a 60ās kid. Who aspired to be an actress. So activism, finding my emotional and spiritual core, and being in the moment were very important to me. Hey ⦠the Beatles were not the only ones who became 60's devotees. Or activists. Then, many artists seemed to …