By Dietitian Jill Place AKA The Good Gut Queen Healing can be as simple or complicated as you make it. It’s also an “inside job” … which means that it has to come from inside YOU … no matter how many coaches or experts you hire. YOU have to want it … sometimes … more than anything else. At the …
Food Mood
How to Change Your Eating FOREVER (AKA I JUST lost 13 pounds!)
by Dietitian Jill Place AKA The Good Gut Queen Want to change your eating FOREVER? It was EASY for me! I just started one day to do intermittent fasting and have done it religiously ever since. And have lost 13 pounds so far! Today I just achieved my Fitbit goal of getting to 170 pounds. And …
Setting Up YOUR Health Self-Experiment
By Dietitian Jill Place AKA The Queen of Leaky Gut I know that I explained how to set up your health self-experiment in my last blog, EXPERIMENT Your Way to Health. But I'd like to take it one step further now and give you step-by-step directions about how to do that. To begin, I don't think …
