By Dietitian Jill Place I'm depressed, frustrated, sweltering, and downright defeated. Food-seeking and five pounds up. Yes .... even ... me ... the one who counsels people otherwise. So before I tell you how to start eating for immunity, I'd like to tell you what I did to get out of this fat …
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Lose Weight with these 3 Gut-Healing Habits
I am very honored to publish this article contributed by Isabel Lane. Did you know that good gut health can pave the way to weight loss? A recent study by the researchers at the Institute for Systems Biology in Seattle looked into how differences in gut microbiota composition could affect …
F&#%ing Up is a Learning Experience
By Dietitian Jill Place Well ... YOU know that word even though I'm disguising it ... but political-correctness (and search engines) do not permit. A couple of weeks ago, I was having a lovely breakfast with my lovely friend, Anneleise, in the lovely Bath Street Inn in Santa Barbara when I …
