By Dietitian Jill Place I’m in love with this guy named Jerzy Grotowski. Haven’t heard of him? I’m not surprised. But he gifted me with exercises to reconnect with my body in a profound way. Reconnecting with My Body through Acting I wouldn’t have known about him either except that, in …
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Exercise Makes You Happier than Money
By Dietitian Jill Place I was going to continue with some more info to put more exercise in your life (read my last one here). But ... as MY life always seems to follow a synchronicity ... an article about exercise making you happier than money popped up online this week that I just had to share …
4 Ways to Exercise Every Day
By Dietitian Jill Place I’ve had a lifelong battle with how to exercise every day. But there were also long stretches where I was absolutely dogmatic about sometimes three hours a day of running, gym, and working out strenuously with my children’s acting company. In those days, I was so fit …
