By Dietitian Jill Place AKA The Queen of Leaky Gut I had a ton of fun putting this together ... not only for you but to expand my own food choices. First of all, here's the menu that I came up with ... I tried to make this as super-simple as possible. But found that you just HAD …
Change-POWER
The 6 Down-and-Dirty Steps to Eating Change
By Dietitian Jill Place AKA The Queen of Leaky Gut I'm working with a 20-something woman that DOESN'T COOK! Being a former chef and cook-o-phile, I couldn't believe it! She had NO idea what down-and-dirty steps she needed to do for eating change. In her case, it was actually teaching her how …
How to Change Your Eating FOREVER (AKA I JUST lost 13 pounds!)
by Dietitian Jill Place AKA The Queen of Leaky Gut Want to change your eating FOREVER? It was EASY for me! I just started one day to do intermittent fasting and have done it religiously ever since. And have lost 13 pounds so far! Today I just achieved my Fitbit goal of getting to 170 pounds. …
