By Dietitian Jill Place Y'know ... I used to tell people the benefits of every type of fruit and veggie. But now my message is infinitely easier ... more and more fruits and veggies! We all know the fruits and vegetables have GREAT health benefits. There are talked about in the almost 3000 …
Functional Medicine
Good Gut Recipes: Go Organic!
By Dietitian Jill Good gut recipes for food alone are many. So I thought I'd talk about them individually. Here's the first ... Go Organic! Choosing organic foods is one of the most powerful tools for healing your gut I know. It made me think that perhaps I should give you some really good … …
Options & New Ideas
By Dietitian Jill Place Here's the fourth habit in my Good Gut Blueprint ... Options & New Ideas. In it, we're going to explore how to take control of your health by embracing a Functional/Root Cause Medicine. And also look at how to do that to develop a good gut ... which is at the heart …
