By Dietitian Jill Place Here's the fourth habit in my Good Gut Blueprint ... Options & New Ideas. In it, we're going to explore how to take control of your health by embracing a Functional/Root Cause Medicine. And also look at how to do that to develop a good gut ... which is at the heart …
Functional Medicine
Stock Your Inner and Outer House
By Dietitian Jill Place OK ... here we go. If you've read the first part of this (and please do before you go on), you know we've cleaned out our pantry. And are ready to stock it with great gut-healing stuff. And have the second page of the "Cleaning Out Your Pantry" list (if you didn't pick …
Fermented Foods Better than Fiber for Good Gut Health
By Dietitian Jill Place I couldn't believe it! All that talk I keep doing about how GREAT fermented foods are! And along comes a REAL study in in a REAL peer-reviewed journal that just about proves that fermented foods are better than fiber for good gut health. Yes ... a July article in the …
