Eating gluten can sometimes cause problems like gaining weight, feeling tired, having rashes, and … most of all … having an unhappy gut. So when you’re not on a Gluten Free diet, you might not feel your best. From a Root Cause (Functional) Medicine point of view, it’s like a puzzle piece that doesn’t fit right in some people’s guts. Unfortunately … most doctors don’t share that view.
But when you switch to eating Gluten Free foods, like fruits, vegetables, meats, and certain grains, your gut might feel happier. And you can begin to feel great again.
So … remember … saying no to gluten MIGHT mean saying yes to feeling better! It’s always worth a try!
Do an experiment … switch to Gluten Free foods for a few weeks. I do it in 5 days in my book, Gluten Free in 5 Days … available on Amazon.
If you have any health concerns or questions, feel free to go to linktr.ee/qoodgutqueen to read some of my articles and view some vlogs about it. Or … better yet … book a FREE call with me at Let’s Talk HEALTH FREE.