By Dietitian Jill Place AKA The Good Gut Queen So we explored the mental and even spiritual (along with "body", they form what I call the "Wellness Triad") qualities of wellness in my last article, Awakening Immunity. Click here to read it. Now ... let's get out of the muck with things that'll …
Gluten-Free
Cleaning Up the Microbiome
By Dietitian Jill Place AKA The Good Gut Queen In this article, I'm going to give you a gift ... easy-peasy microbiome diet guidelines that anyone can follow. In my last, we talked about how the microbiome ... our internal terrain of 10-100 trillion symbiotic microbial cells harbored by each …
… And Make My (Holiday) Dessert Too!
By Dietitian Jill Place AKA The Good Gut Queen I published this holiday dessert recipe three years ago as an afterthought in January to a scrumptious Christmas-day dinner I made for a few friends. Now I’m giving it to you beforehand so that you can make these for your own holiday dinner (along …
