By Dietitian Jill Place AKA The Good Gut Queen Today we're going to talk about immunity diet and exercise. We explored the mental and even spiritual (along with "body", they form what I call the "Wellness Triad") qualities of wellness in my last article, Awakening Immunity. Click here to read …
Gluten-Free
Cleaning Up the Microbiome
By Dietitian Jill Place AKA The Good Gut Queen In this article, I'm going to give you a gift ... easy-peasy microbiome diet guidelines that anyone can follow. In my last, we talked about how the microbiome ... our internal terrain of 10-100 trillion symbiotic microbial cells harbored by each …
… And Make My (Holiday) Dessert Too!
By Dietitian Jill Place AKA The Good Gut Queen I published this holiday dessert recipe three years ago as an afterthought in January to a scrumptious Christmas-day dinner I made for a few friends. Now I’m giving it to you beforehand so that you can make these for your own holiday dinner (along …
