By Dietitian Jill Place As The Good Gut Queen, (here's my BRAND-NEW avatar ... hope you like her) I'm a "Heal Your Gut and Change Your Life!" flag-waver. And keep wondering if healing leaky gut is the ultimate COVID-19 "cure". I put the word "cure" in quotes. because ... even though it's in …
Gluten-Free
Get that Immunity Glow!
By Dietitian Jill Place AKA The Good Gut Queen Today we're going to talk about immunity diet and exercise. We explored the mental and even spiritual (along with "body", they form what I call the "Wellness Triad") qualities of wellness in my last article, Awakening Immunity. Click here to read …
Cleaning Up the Microbiome
By Dietitian Jill Place AKA The Good Gut Queen In this article, I'm going to give you a gift ... easy-peasy microbiome diet guidelines that anyone can follow. In my last, we talked about how the microbiome ... our internal terrain of 10-100 trillion symbiotic microbial cells harbored by each …
