By Dietitian Jill Place I'm depressed, frustrated, sweltering, and downright defeated. Food-seeking and five pounds up. Yes .... even ... me ... the one who counsels people otherwise. So before I tell you how to start eating for immunity, I'd like to tell you what I did to get out of this fat …
Gluten-Free
The (Almost No-Cook) Heal Your Gut Menu
By Dietitian Jill Place I had a ton of fun putting this (almost no-cook) heal your gut menu together ... not only for you but to expand my own food choices. After much research (and eating), here's what I came up with ... I tried to make this as super-simple as possible. But …
Stock Your Inner and Outer House
By Dietitian Jill Place OK ... here we go. If you've read the first part of this (and please do before you go on), you know we've cleaned out our pantry. And are ready to stock it with great gut-healing stuff. And have the second page of the "Cleaning Out Your Pantry" list (if you didn't pick …
