by Dietitian Jill Place AKA The Queen of Leaky Gut Want to change your eating FOREVER? It was EASY for me! I just started one day to do intermittent fasting and have done it religiously ever since. And have lost 13 pounds so far! Today I just achieved my Fitbit goal of getting to 170 pounds. …
DietLESS Weight Loss
Is Intermittent Fasting Backed by Science?
By Dietitian Jill AKA The Queen of Leaky Gut I began doing intermittent fasting (IF) about 6 weeks ago. And by the fourth had lost 7 pounds. Eating what I wanted … even birthday cake. And drinking wine to boot. But, being a clinician, a thought had always nagged me. Is this all backed by …
Finishing YOUR Health Self-Experiment
By Dietitian Jill Place AKA The Queen of Leaky Gut OK .,. let's get down and dirty here and actually PLAN OUT your VERY FIRST Health Self-Experiment. My apologies to those who have been dabbling in these for a long time. But I think I've come up with a format that will work well for you …
