By Dietitian Jill Place "Gut feeling", "trust your gut", "all disease starts in the gut", "listen to your gut", "follow your gut","go with your gut, "butterflies in your stomach", "alles ist gut" ... gut-saying possibilities are endless. That's why I'm writing this article ... to explore all the …
Stress
Was It Something I Forgot?
By Dietitian Jill I’m totally good at remembering things. Maybe it’s because I had to learn all those lines as an actress. Some in all of ten minutes. And I’m not one who can look at lines once and know them … I have to work at it. But I remembered three years later that one of my clients …
DietSWITCH …The Secret to Lasting Weight Loss
By Dietitian Jill The other day, I felt a switch go off in my head. Y'know ... when you suddenly get infused with energy to do something. And pursue it full-speed ahead? That's how I felt! But ... you know (I KNOW you do!) that this feeling usually doesn't last. All your old behaviors flood …
