By Dietitian Jill Place If you didn't already know, I wrote a book on going Gluten Free. It's called Gluten Free in 5 Days and it's available on Amazon (hint ... hint ... get it here.) In it, I advised that, if you wanted to know if you were gluten intolerant (according to research, up to 60% …
Autoimmune
HEALTH … Where Do I Start?
By Dietitian Jill Place I get texts, emails, and calls daily from people who ask ... "I want to get ... HEATH(ier) ... where do I start?" To tell you the truth that's a TAAALLL question. And wide and long to boot. Because if you've never TRIED to get healthy ... and you eat McDonald's three …
Fermented Food Magic: Good Gut Recipes
By Dietitian Jill Place I wrote this a year ago but am republishing it this week as the second installment in my "Good Gut Recipes" collection ... foods that are vital for making a gut good. Eat it up! Yeah ... yeah ... I'm admitting it ... I've had constipation since my 20's (And I'm 76 now …
