By Dietitian Jill Place Ever wonder why you just can't change something that's been niggling at you probably since you were BORN? My weight has been it for me. So ... the question often pops into my mind ... are we addicted to comfort? I think so. And ... in our crazy times where everyone IS …
Food Mood
Calming Craziness
By Dietitian Jill She denied that she was herself. When I shared that with the psychiatrist, he said "Well ... she's crazy!" As a mental health practitioner, I set about calming craziness. But then I thought ... "How do I set about calming craziness in myself? It's been almost a year ... N95s …
Eating for Immunity … Where Do I Start?
By Dietitian Jill I'm depressed, frustrated, sweltering, and downright defeated. Food-seeking and five pounds up. Yes .... even ... me ... the one who counsels people otherwise. So before I tell you how to start eating for immunity, I'd like to tell you what I did to get out of this fat and …
