By Dietitian Jill Place I'm sooo excited ... I'm sharing with you something that saved MY life ... and I'm sure will save yours. How to reduce stress & boost awareness. Actually, these two go hand-in-hand. You use certain tools to reduce stress. And those tools also boost your …
Food Mood
EXPERIMENT Your Way to Health
By Dietitian Jill Place Wondering what I'm talking about when I say ... experiment your way to health? Well ... along with the change in your magic pill mindset I described in my last article, it's time to get brave, do some research, and take control of your own health by …
Mindfulness … The Fastest Path to Healing …
By Dietitian Jill Place Hey … I’m a 60’s kid. Who aspired to be an actress. So activism, finding my emotional and spiritual core, and being in the moment were very important to me. Hey … the Beatles were not the only ones who became 60's devotees. Or activists. Then, many artists seemed to …
