By Dietitian Jill Place Article after article I've read recently about mindfulness hails it as a "superpower". So I'm asking you ... are YOU a mindfulness superhero? Superheroes are so trendy today. I LOVED superhero comic books in my late teens all the way into my thirties. So I guess my …
Leaky Gut
To Gluten or Not to Gluten
Eating gluten can sometimes cause problems like gaining weight, feeling tired, having rashes, and ... most of all ... having an unhappy gut. So when you're not on a Gluten Free diet, you might not feel your best. From a Root Cause (Functional) Medicine point of view, it's like a puzzle piece that …
Turn Your Health Around! (before it’s too late)
By Dietitian Jill Place I BEG you ... please don't wait until it's too late to turn your health around! I remember ... years ago ... standing in the wings with my business partner, Sarah, watching Harvey Diamond wow a crowd. Harvey was in the midst of a groundswell for his book, Fit for Life. …