By Dietitian Jill Place Article after article I've read recently about mindfulness hails it as a "superpower". So I'm asking you ... are YOU a mindfulness superhero? Superheroes are so trendy today. I LOVED superhero comic books in my late teens all the way into my thirties. So I guess my …
Food Mood
What the H- is Salicylate Sensitivity?
By Dietitian Jill Place What the H- is salicylate sensitivity? It's a problem that’s often overlooked by the medical community (keep reading if you don't think that's possible). I didn’t even KNOW about salicylates until it tested positive for one of my very sick clients with food sensitivity …
Are We Addicted to Comfort?
By Dietitian Jill Place Ever wonder why you just can't change something that's been niggling at you probably since you were BORN? My weight has been it for me. So ... the question often pops into my mind ... are we addicted to comfort? I think so. And ... in our crazy times where everyone IS …
