By Dietitian Jill Place Wondering what I'm talking about when I say ... experiment your way to health? Well ... along with the change in your magic pill mindset I described in my last article, it's time to get brave, do some research, and take control of your own health by …
Food Mood
Mindfulness … The Fastest Path to Healing …
By Dietitian Jill Place Hey … I’m a 60’s kid. Who aspired to be an actress. So activism, finding my emotional and spiritual core, and being in the moment were very important to me. Hey … the Beatles were not the only ones who became 60's devotees. Or activists. Then, many artists seemed to …
Are You a Mindfulness Superhero?
By Dietitian Jill Place Article after article I've read recently about mindfulness hails it as a "superpower". So I'm asking you ... are YOU a mindfulness superhero? Superheroes are so trendy today. I LOVED superhero comic books in my late teens all the way into my thirties. So I guess my …
