By Dietitian Jill She denied that she was herself. When I shared that with the psychiatrist, he said "Well ... she's crazy!" As a mental health practitioner, I set about calming craziness. But then I thought ... "How do I set about calming craziness in myself? It's been almost a year ... N95s …
Food Mood
How to Feel Emotions (we never learned to feel)
By Dietitian Jill Place AKA The Good Gut Queen Know how to fully feel your emotions? Many of us don't. And I'm finding in these shut-in times that even I ... with an equivalent doctoral degree in emotions from "Thespian University" (thespian is another word for actor) ... am having …
Awakening Immunity
By Dietitian Jill Place AKA The Good Gut Queen You've heard a ton about this ... I'm sure ... from so many sources you're probably sick of it! But I'm going to emphasize yet again that the first line of defense for ANY illness ... especially in these troubled times when EVERYONE seems freaked by …
