By Dietitian Jill Place One of my SEVERELY eating-disordered clients told me the other day "Before I ate 20 and now I have one ..." I don't know about you ... but if you've ever had a yen to scarf down an entire package of oreos ... that statement was HUGE! I don't know how many people …
Weight Loss
Your Good Gut Blueprint
By Dietitian Jill Place Want a step-by-step guide for health? Here's your good gut blueprint! I started out writing an article on your healer mind. Then ... it dawned on me while I was sitting in front of this very computer at 1am the other day creating this that it was a blueprint for just …
Lose Weight with these 3 Gut-Healing Habits
I am very honored to publish this article contributed by Isabel Lane. Did you know that good gut health can pave the way to weight loss? A recent study by the researchers at the Institute for Systems Biology in Seattle looked into how differences in gut microbiota composition could affect …
