By Dietitian Jill The other day, I felt a switch go off in my head. Y'know ... when you suddenly get infused with energy to do something. And pursue it full-speed ahead? That's how I felt! But ... you know (I KNOW you do!) that this feeling usually doesn't last. All your old behaviors flood …
Weight Loss
Are You STILL Afraid of Food?
By Dietitian Jill Place I just finished a session with one of my amazing clients, Edna (not her real name). Edna is STILL afraid of food. I'm not surprised. She's battled an eating disorder her whole life. From trauma to self-harm to starving then binging and purging ... it's no wonder …
Your Good Gut Blueprint
By Dietitian Jill Place Want a step-by-step guide for health? Here's your good gut blueprint! I started out writing an article on your healer mind. Then ... it dawned on me while I was sitting in front of this very computer at 1am the other day creating this that it was a blueprint for just …
