By Dietitian Jill Place Wondering what I'm talking about when I say ... experiment your way to health? Well ... along with the change in your magic pill mindset I described in my last article, it's time to get brave, do some research, and take control of your own health by …
Weight Loss
Mindfulness … The Fastest Path to Healing …
By Dietitian Jill Place Hey … I’m a 60’s kid. Who aspired to be an actress. So activism, finding my emotional and spiritual core, and being in the moment were very important to me. Hey … the Beatles were not the only ones who became 60's devotees. Or activists. Then, many artists seemed to …
Calories DON’T Count
By Dietitian Jill Place I kinda HATE calories! Probably because the body doesn’t give a fig about counting them. Also, the metabolic effect of two foods with, say, 200 calories each, can not only be markedly different but markedly different for different people. So maybe calories DON'T count …
