By Dietitian Jill Place So again ... for several years now ... here’s the best and worst picks for Christmas dinner from my fave website (and books) Eat This, Not That! I would’ve done Hanukah too … and I don’t know WHAT’s a “best” there because EVERTHING is done with Schmaltz AKA chicken fat …
Weight Loss
Calories DON’T Count
By Dietitian Jill Place I kinda HATE calories! Probably because the body doesn’t give a fig about counting them. Also, the metabolic effect of two foods with, say, 200 calories each, can not only be markedly different but markedly different for different people. So maybe calories DON'T count …
The Six Ups of Weight-Less Weight-Loss
By Dietitian Jill Place I don’t have to do a poll. Because I know that most people are “weighting” … hating their bodies … or parts of them … in some way. Or delaying their life until they can be a certain size … a size that’s either unrealistic for their body type or their normal …
