By Dietitian Jill Place We now know that every chronic disease is an inflammatory disease. No matter what so-called disease you have, from cancer to the common cold, inflammation is a major part of your problem. For years, we used to think that disease was caused by germs. But now we know that …
Gluten-Free
Eating for Immunity … Where Do I Start?
By Dietitian Jill I'm depressed, frustrated, sweltering, and downright defeated. Food-seeking and five pounds up. Yes .... even ... me ... the one who counsels people otherwise. So before I tell you how to start eating for immunity, I'd like to tell you what I did to get out of this fat and …
What IS Leaky Gut?
By Dietitian Jill Place Since I've now been dubbed The Good Gut Queen by a colleague, I felt the need to answer the question, "What IS Leaky Gut?". What causes it. And why it's so important to address it. Many alternative practitioners (and some enlightened doctors ... thank goodness) say …
