By Dietitian Jill Place Article after article I've read recently about mindfulness hails it as a "superpower". So I'm asking you ... are YOU a mindfulness superhero? Superheroes are so trendy today. I LOVED superhero comic books in my late teens all the way into my thirties. So I guess my …
Change-POWER
Are We Addicted to Comfort?
By Dietitian Jill Place Ever wonder why you just can't change something that's been niggling at you probably since you were BORN? My weight has been it for me. So ... the question often pops into my mind ... are we addicted to comfort? I think so. And ... in our crazy times where everyone IS …
10 Gut-Healing Sure-Starters
By Dietitian Jill Place Since I've been expanding and revising my GOOD GUT PLAN (soon available for purchase), I've been troubled by the fact that I have no gut-healing sure-starters in it. Here's 10 that I can think of. And ... once this article is finished ... it'll be part of the plan. …
