By Dietitian Jill Place Here's the fourth habit in my Good Gut Blueprint ... Options & New Ideas. In it, we're going to explore how to take control of your health by embracing a Functional/Root Cause Medicine. And also look at how to do that to develop a good gut ... which is at the heart …
Change-POWER
Clean Your Inner & Outer House
By Dietitian Jill Place The next part of "Your Good Gut Blueprint" is called "Clean Your Inner & Outer House". Cleaning your outer house ... preparing your environment for whatever change you want to make ... is relatively easy. On the hand, changing your inner house ... coming to terms …
Reduce Stress & Boost Awareness
By Dietitian Jill Place I'm sooo excited ... I'm sharing with you something that saved MY life ... and I'm sure will save yours. How to reduce stress & boost awareness. Actually, these two go hand-in-hand. You use certain tools to reduce stress. And those tools also boost your …