By Dietitian Jill Place This article was originally published in 2016 when I hadn't read the REAL facts on a Gluten-Free Diet. And found it was neither fad nor fiction. Y'see ... a landmark study by Hollon, etal showed that people in remission from celiac disease ... those who avoided gluten …
Food for Thought
Wearables Corner the Wellness Market
By Dietitian Jill I wrote this article almost 5 years ago ... and more and more peo9ple are using these trackers as indicators of their health. By the way ... I now have a Fitbit ... and love it! I just love my UP! If you don’t know what that is, it’s Jawbone’s, the Bluetooth manufacturer, …
The 5 WORST Things to Say to People About their Weight
By Dietitian Jill I wrote this some time ago but thoughtless people are just as relevant today as they were when I wrote it almost 5 years ago. Perhaps even more so ... I asked my new assistant, Alesia, who’s a large African-American woman, to tell me the WORST thing she’s ever heard about her …
