By Dietitian Jill My apologies to any of my clients who think I’m talking about them. Because, in reality, what I’m going to reveal is so universal that it might apply to anyone losing weight, getting healthier, or otherwise putting positivity into their lives. The other day, I asked one of my …
Food for Thought
Beyond Gluten-Free: Histamine Intolerance
By Dietitian Jill You know I literally wrote the book on Gluten-Free. But I also know as an alternative practitioner that one food sensitivity does not usually a healing make; you need to isolate as many sensitive foods as you can. And here’s one other problem that’s often overlooked by the …
The Ritual of the Kitchen Table
By Dietitian Jill There’s a little nook in my new kitchen. Where I put a tiny table this week. The retro-50’s dinette chairs are still in their delivery box, waiting to be put together with the new cordless screwdriver I bought yesterday. So why am I going to so much trouble … and expense … to …
