By Dietitian Jill Good gut recipes for food alone are many. So I thought I'd talk about them individually. Here's the first ... Go Organic! Choosing organic foods is one of the most powerful tools for healing your gut I know. It made me think that perhaps I should give you some really good … …
Food Sensitivity
Do Antibiotics Cause Leaky Gut?
By Dietitian Jill Place My alternative/functional medicine colleagues often say that the "Age of Antibiotics" is over. Coulda fooled me ... ANTIBIOTICS ARE now THE NUMBER ONE CAUSE OF LEAKY GUT! And let me tell you why ... According to a 2014 article in BMC Medicine, broad-spectrum …
The Heal Your Gut Diet
By Dietitian Jill Place I promised you a peek into what I recommend for most of my clients who have leaky gut. More than 80% of us do … and leaky gut can be around even if you don’t have blatant symptoms. Like constipation, diarrhea, GERRRRD, and other digestive problems. I recommend this …
