By Dietitian Jill Oy Vey ... I get calls, emails, texts (I just got one as I was typing this) EVERY SINGLE DAY ... "I have (salicylate sensitivity, Lyme disease, histamine intolerance, brain fog, aches and pains, a bird on my head yadda yadda). What do I do?" Don't they know IT'S ALL ABOUT YOUR …
Food Science
Calories DON’T Count
By Dietitian Jill Place I kinda HATE calories! Probably because the body doesn’t give a fig about counting them. Also, the metabolic effect of two foods with, say, 200 calories each, can not only be markedly different but markedly different for different people. So maybe calories DON'T count …
Are You (Auto)Immune?
By Dietitian Jill Place 50 MILLION American people are currently suffering from autoimmune disease (AD) like Hashimoto’s, Celiac, Lupus, Crohn’s, Inflammatory Bowel, Rheumatoid Arthritis … even Type 1 Diabetes to name just a few. Are YOU (auto)immune? Lately it’s the NUMBER-ONE most popular …