By Dietitian Jill Place Since I've now been dubbed The Good Gut Queen by a colleague, I felt the need to answer the question, "What IS Leaky Gut?". What causes it. And why it's so important to address it. Many alternative practitioners (and some enlightened doctors ... thank goodness) say …
Food Science
Inflammation is the New Black … Licorice
By Dietitian Jill Place We now know that every chronic disease is an inflammatory disease. No matter what so-called disease you have, from cancer to the common cold, inflammation is a major part of your problem. For years, we used to think that disease was caused by germs. But now we know that …
The Best and Worst of Christmas Dinner
By Dietitian Jill Place So again ... for several years now ... here’s the best and worst picks for Christmas dinner from my fave website (and books) Eat This, Not That! I would’ve done Hanukah too … and I don’t know WHAT’s a “best” there because EVERTHING is done with Schmaltz AKA chicken …