By Dietitian Jill Place Four recent research studies have pretty much proven that there is a leaky gut-processed food connection (and, yes, fast food is in there too). In other words, most of the foods you probably choose if you eat a Standard American Diet (AKA as a SAD diet) can cause you great …
Supplements
Supplements for Immunity
By Dietitian Jill Place I haven't had much faith in the medical model to heal most of what ails me (except my broken ankle) for years. As a result, I've been taking supplements for immunity for years too. One of my doctors recently told me ... "I know one other person like you!" What he was …
Get that Immunity Glow!
By Dietitian Jill Place AKA The Good Gut Queen Today we're going to talk about immunity diet and exercise. We explored the mental and even spiritual (along with "body", they form what I call the "Wellness Triad") qualities of wellness in my last article, Awakening Immunity. Click here to read …
