You know I literally wrote the book on Gluten-Free (my book, Gluten-Free in 5 Days, is still available on Amazon). But I also know as an alternative practitioner that one food sensitivity does not usually a healing make; you need to isolate as many sensitive foods as you can. And here’s one other …
Supplements
The Ugly Hidden Truth about Calcium
Are Your Bones as Strong as You Want Them to Be? Last Monday night, fueled by exhaustion (I had been up till after midnight the night before nursing my computer with Dell Tech Support), having to be overly solicitous at a new consulting job, an hour-and-a-half drive in the first hard rain of the …
Fantabulous Fish Oils
Anti-Inflammatory Omega-3’s Have Tons of Health Benefits Supplements are an integral part of wellness regimes for many people. So if I can shine a little light on supplements for you, TERRIFIC! But the big spotlight I’d like to beam out is … if you want to take supplements, don’t trust the health …
