Recipes

Banana Coconut RaitaBy Jill PlaceThis yogurt-based Indian side dish is not only delish ... it's healthy to boot with prebiotic banana fiber- and mult-nutrient mustard seeds.

Paleo Banana Cardamom MuffinsBy Jill PlaceBanana muffins with healing spices ... what could be better for your well-being and to tickle your palate. Serve with an Indian meal, breakfast goodie, or snack. Namaste!

Paleo Saag PaneerBy Jill PlaceIndian food is not only tasty ... it's chock-full of healthy ... with veggies, beans and tons of therapeutic spices. Saag Paneer is classic ... and made Paleo with non-dairy cheese.

Paleo PaneerBy Jill PlaceA Dairy Free Gluten Free substitute for the favorite cheese in Indian cuisine ... and creamy and delicious too! Sprinkle on curries and dishes such as Saag Paneer or Matar Paneer.

Best-Ever Fermented Vegetables: A Fermented Food SolutionBy Jill PlaceThink fermented foods are hard to make? Think again! These vegetables are the best-ever ... and super-simple with the right tools. A forkful a today keeps dis-ease away ... and your gut healthy too!

Coconut Water Kefir: A Fermented Food SolutionBy Jill PlaceFermented foods are vital for our health and easy to make! Here are recipes to activate the kefir grains and make my fave ... coconut water kefir.

1 2 3 4 5 6 … 10

Immune-Boosting

Find Out "Is Your Gut Good?"
You deserve to be healthy!

Contact Us

Search

Follow Jill

Find Out "Is Your Gut Good?"You deserve to be healthy!

Footer

Contact Us

Search

Follow Jill

Find Out "Is Your Gut Good?"
You deserve to be healthy!