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Fermented Foods

Fermented FoodsCategories
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Shrubs: A Fermented Food SolutionBy Jill PlaceFermented foods are a gut-healing panacea! Shrubs are basic ferments, easy to make, and these recipes are also Paleo-friendly. Eat (uh ... drink) 'em UP!
5-Minute (Paleo) Probiotic HummusBy Jill PlaceHummus made traditionally or Paleo with soaked macadamias ... and Probiotic with fermented food juice? You can't beat the nutrition ... OR the taste!
Banana Coconut RaitaBy Jill PlaceThis yogurt-based Indian side dish is not only delish ... it's healthy to boot with prebiotic banana fiber- and mult-nutrient mustard seeds.

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