Fab ‘n Fast Lemon-Ginger Electrolyte DrinkBy Jill PlaceHere's an electrolyte drink made from real food and other good ingredients ... perfect for food sensitive folk and those that embrace a Paleo lifestyle. Drink it UP!Fab ‘n Fast Paleo Sleepy-Bye MilkBy Jill PlaceWant a slumber drink to lull you to dreamland? And not fond of tea? Here it is ... laced with all-things-calm ingredients. It's Paleo too!New Year’s GOOD GUT ToddyBy Jill PlaceA potent gut-healing and inflammation-cooling hot toddy filled with restorative spices and other great ingredients to warm your body and soul.Shrubs: A Fermented Food SolutionBy Jill PlaceFermented foods are a gut-healing panacea! Shrubs are basic ferments, easy to make, and these recipes are also Paleo-friendly. Eat (uh ... drink) 'em UP!Coconut Water Kefir: A Fermented Food SolutionBy Jill PlaceFermented foods are vital for our health and easy to make! Here are recipes to activate the kefir grains and make my fave ... coconut water kefir.Paleo Spicy Hot ChocolateBy Jill Place