Paleo Spaghetti Sauce with Ground BeefHere's a super-simple but simply-superb (and naturally Paleo) Spaghetti Sauce with Ground Beef recipe! Dietitian Jill also varies it according to your food sensitivities.
Mexican Spicy Meat (or Beyond Meat) FillingThis is my absolute versatile go-to base for quick Mexican (I LOOOVVVE Them!) meals, whether they be tostadas (my fave), tacos, chimis, or ... you name it! And I've made it even more food-sensitive with "Beyond Meat" ... a Non-GMO and Gluten Free pea-protein DELICIOUS meat alternative.
Chicken with Quick Mole SauceMole, a signature sauce in Mexican cooking, is made lower-calorie and even food-sensitive with this knockout recipe from Eating Well magazine.
I just LOVE cooking with herbs (the leaves of the plant) and spices (the roots, bark, and seeds, or essentially any part of the plant that isn't a leaf) as many of them have been used for healing for eons. And wellness gurus now tout their benefits for healing leaky gut.
Slow Cooker Pork RoastI love, love LOVE Chinese barbecued pork. I will drive 30 miles for really good stuff at a restaurant. I love it so much I even make it myself. But it's a bit of a hassle, a tad drippy, ad I have to scrub my roasting rack of sticky goo afterwards. YUCK! So I was beyond happy when I found this simple recipe using my favorite kitchen utensil ... the crock pot.
Dairy Free Cream of Chicken Soup MixMissing cream soup? This gut-healing soup mix is gluten- and dairy-free and leaning on Paleo. Just add water and your own ingredients and eat it up FOR REAL! Makes great gravy too!
Steak and Black Bean BurritosSteak and Black Bean Burritos is my take on a September 2018 Better Homes and Gardens recipe ... with the Refried Black Beans (see here) made previously and this incredibly easy pan-fried spice-rubbed steak.
Find Out "Is Your Gut Good?" You deserve to be healthy!
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