Paleo Ranch DressingBy Jill PlaceHere's a Paleo Ranch Dressing that's both Dairy and Gluten Free with zero sugar and 100% taste. Make it your way traditional or spice-yyyy!Unbelievable Dairy Free Blue Cheese DressingBy Jill PlaceEmily’s Stir Fry (includes Velveting Chicken & Chinese Super-Sauce)By Jill PlaceThe BEST sauce and finger-lickin' chicken recipe this side of a Chinese restaurant. And so simple even my cooking-uneasy client can do it!Paleo Thumbprint CookiesBy Jill PlaceLooking for Paleo Christmas cookies? These Thumbprint Cookies more than fill the bill brim-full with jam or Paleo Chocolate Ganache. Happy Holidays!Paleo PopoversBy Jill PlaceA total blast from Dietitian Jill's past (read the recipe blurb to find out why) ... these Paleo popovers have the same spongy-eggy goodness as the ones she's been craving for over 60 years.Spicy Buttered Steak BitesBy Jill PlaceAn easy, convenient way to make strip steak that's all ahh-ness and rare-ness without sacrificing quality. It's rub + marinate + butter-baste = love!Paleo Swedish Meatball SoupBy Jill PlaceA Paleo soup alternative for traditional Swedish Meatballs that's not only flavorful, it's chock full of veggies and gut-healing ingredients too!Almost-Paleo Chili MacBy Jill PlaceLow-carb (but high on fiber and flavor) chili mac chock full of veggies, chickpea pasta, and beans! It's almost Paleo but not quite ... but your kids won't care if it's healthy ... they'll just eat it ALLL UP ...Paleo 2-Ingredient Chocolate FrostingBy Jill PlaceChocolate Paleo Frosting with only 2 ingredients? Get OUTTA here! Oh ... and SPOILER ALERT ... it's not only easy ... it addictive!Paleo Vanilla CupcakesBy Jill PlaceCupcakes gone Paleo? YES! Ice'em Paleo too ... and you'll not only miss regular goodies ... you'll become addicted! Eat 'em UP? YES!Paleo Matar PaneerBy Jill PlaceIndian food has terrific health benefits. Here's a Matar Paneer recipe gone paleo ... with either cashew-based "cheese" or air-fried tofu. Eat it UP!Tofu PaneerBy Jill PlaceA dairy-free Paleo alternative to paneer made from tofu to add to Indian dishes that call for it. As well as a crispy snack or salad addition. Eat it UP!Banana Coconut RaitaBy Jill PlaceThis yogurt-based Indian side dish is not only delish ... it's healthy to boot with prebiotic banana fiber- and mult-nutrient mustard seeds.Paleo Banana Cardamom MuffinsBy Jill PlaceBanana muffins with healing spices ... what could be better for your well-being and to tickle your palate. Serve with an Indian meal, breakfast goodie, or snack. Namaste! Paleo Saag PaneerBy Jill PlaceIndian food is not only tasty ... it's chock-full of healthy ... with veggies, beans and tons of therapeutic spices. Saag Paneer is classic ... and made Paleo with non-dairy cheese.Paleo PaneerBy Jill PlaceA Dairy Free Gluten Free substitute for the favorite cheese in Indian cuisine ... and creamy and delicious too! Sprinkle on curries and dishes such as Saag Paneer or Matar Paneer.Best-Ever Fermented Vegetables: A Fermented Food SolutionBy Jill PlaceThink fermented foods are hard to make? Think again! These vegetables are the best-ever ... and super-simple with the right tools. A forkful a today keeps dis-ease away ... and your gut healthy too!Paleo Banana Nut MuffinsBy Jill PlaceThese Paleo Banana Nut Muffins are moist, light, and loaded with nuts. They're so scrumptious you can't eat just one ... and who would want to?Paleo Pear GaletteBy Jill PlaceThis multi-layered Paleo dessert is OUT-OF-THIS WORLD DELICIOUS! A sweet combination of pears, walnuts, and maple syrup, this pear galette is worth the trouble ... AND the wait.Coconut Water Kefir: A Fermented Food SolutionBy Jill PlaceFermented foods are vital for our health and easy to make! Here are recipes to activate the kefir grains and make my fave ... coconut water kefir.Paleo Apple GaletteBy Jill PlaceThis apple galette "sloppy pie" as as easy, beautiful, and scrumptious as the picture. And IT'S PALEO TOO!What a Jerk! WrapBy Jill PlaceA jerk wrap with Jamaican rhythms. Made even more melodious with pineapple, mint, and macadamias. And Paleo with grain-free "rice" and tortillas to boot. Eat it UP!Paleo Easy Cheesy Cornbread Chili Skillet PieBy Jill PlaceA hodge-podge chili creation of meats and veggies in a cast iron skillet and topped with a fake chees-y cornbread paleo crust ... crusty, flavorful, unexpectedly stupendous.Beautiful Basic RisottoBy Jill PlaceIt's one of my all-time fave foods to eat ... creamy, curdly (special Italian) rice tempered in chicken (or vegetable for vegan) broth and wine, and served oh-so-many ways. this version is NOT Paleo ... but Gluten and Dairy Free. Mangia!Chestnut Soup with Fresh GingerBy Jill PlaceVery seldom do I taste something and say, "WOW!" Chestnut Soup with Ginger was one of those things. And Paleo with Dairy Free cream to boot!
Find Out "Is Your Gut Good?" You deserve to be healthy!
You'll also get great lifestyle change tips and strategies delivered to your inbox about once a week. Don't like them? No problem. Unsubscribe whenever you like. Oh … and we’ll never share … pledge on pizza!