Here's a recipe for a truly fast and super smoothie powered-up with gut-healing supplements. Add some fruits, vegetables, and good-fat avocado for a spectacular snack or meal. Slurp it up ... FOR REAL!IngredientsSMOOTHIE BASICS:1 cup or more almond, coconut or non-dairy milk (or juice or water)1 cup …
Paleo Walnut Brownies
I don't know anyone who doesn't LOVE brownies. But go Paleo ... and Gluten Free ... and you feel they COULD be out of reach. Along with pizza, pasta, pie and ... y'know ... all those comfort foods you've learned to love. But here's a brownie recipe to die for ... and Paleo to boot!Ingredients¾ …
Gluten Free Dairy Free (Almost) Alfredo Sauce
One of the things I really missed when I went Dairy Free was Alfredo sauce. Now here's a Gluten Free Dairy Free version (almost as I use butter or Ghee [clarified butter]) that will knock you Italian socks off. Eat it up ... FOR REAL!Ingredients2 tbsp olive oil, butter, or Ghee1 tbsp minced garlic2 …
