Use these chewy, delicious, AND immune-supporting bars as a snack or a quick lunch-on-the-go. Eat them UP ... FOR REAL! Ingredientsnonstick spray (I prefer non-aerosol coconut oil)1 cup chopped almonds½ cup rinsed raw quinoa¼ cup raw pumpkin seeds¼ cup raw sunflower seeds1 cup dried …
Pumpkin Lentil Lasagna
Gluten Free, Dairy Free, and delicious ... this Pumpkin Lentil Lasagna will get OOOHHHs and AAAHHHs when you serve it. And no one will know how very easy it is to make!IngredientsFOR THE RICOTTA:2 cups raw cashews, soaked in waters at least 4 hours or preferably overnight2 cups pumpkin puree1 clove …
Everyday Omelet
One of my best versatile Paleo meals that can be plain or gourmet depending upon whatever fillings or toppings you use ... the everyday omelet. IngredientsFOR THE EGGS:2 or 3 eggs, at room temperaturesplash of coconut or almond milk1 to 2 Tbsp. Dairy Free Parmesan cheese (optional)FOR THE FILLING …



