By Dietitian Jill Place I'm sooo excited ... I'm sharing with you something that saved MY life ... and I'm sure will save yours. How to reduce stress & boost awareness. Actually, these two go hand-in-hand. You use certain tools to reduce stress. And those tools also boost your …
Mindfulness
F&#%ing Up is a Learning Experience
By Dietitian Jill Place Well ... YOU know that word even though I'm disguising it ... but political-correctness (and search engines) do not permit. A couple of weeks ago, I was having a lovely breakfast with my lovely friend, Anneleise, in the lovely Bath Street Inn in Santa Barbara when I …
