Fermented foods are vital for our health and easy to make! Here are recipes to activate the kefir grains and make my fave ... coconut water kefir.IngredientsTO ACTIVATE GRAINS:organic sugarwater kefir grainsfiltered or dislilled (NOT tap) waterthermometerquart jar (mason or kerr work best ... …
Paleo Apple Galette
This apple galette "sloppy pie" as as easy, beautiful, and scrumptious as the picture. And IT'S PALEO TOO!IngredientsFOR THE CRUST:½ cup almond flour½ cup arrowroot starch½ cup coconut flour¼ tsp salt½ cup palm shortening1 egg white¼ cup waterFOR THE GALETTE:4 golden …
What a Jerk! Wrap
A jerk wrap with Jamaican rhythms. Made even more melodious with pineapple, mint, and macadamias. And Paleo with grain-free "rice" and tortillas to boot. Eat it UP!Ingredients1 ¼ lbs boneless, skinless chicken breasts, cut in 1-inch cubskosher salt½ tsp ground cinnamon¼ tsp …
