- GUT-TIP: How to Stop Worrying
- RESEARCH DEETS: This research, “Correlation between Gut Microbiota and Six Facets of Neuroticism in Korean Adults”shows a definite link between the neurotic personality type and the composition of the microbiota (specifically in the gut).
- SUPPLEMENT TAKES: Vitamin D3 … a vital part of my Jill’s Depression Champs protocol
- GUT BLOG OF THE WEEK: Read Finding Joy … Where Do I Start?
- MICRO-MINDFUL: Stop worrying with Float Your Worries Away … our mindfulness script and audio
- ANXIETY QUOTE: Click READ MORE to find out!