- GUT-TIP: Almond Flour … the backbone of many Paleo goodies …
- RESEARCH DEETS: “Causal Effects of Gut Microbiota on Sleep-Related Phenotypes”, finds a direct link between the composition of our gut microbiota and our sleep patterns.
- SUPPLEMENT TAKES: Nutrient 950 is a complete hypoallergenic multi-vitamin and multi-mineral supplement.
- GUT RECIPE OF THE WEEK: Paleo Pumpkin Pie is a game-changer for dessert lovers! With a crust that rivals traditional wheat versions, it’s a must-try for your festive feasts.
- MICRO-MINDFUL: The Next Breathing Step: Exploring the Sense of Touch
- HOLIDAY FUNNY: Click READ MORE to find out!