π₯¦ … in “GUT FOOD” …π₯¦ YOUR weekly flavorful journey where your GOOD gut rockets you to GREAT health! π
From the secrets of gut-healing elixirs π to mouthwatering Indonesian recipes in 15 minutes π² and the latest in microbiome research …Β π¬, Iβve curated a feast of insights for you!
Letβs dive into a world where every bite counts towards a happier, healthier you! ππ«πThis Week …
- GUT-TIP: Nuts for Cheese Un-Brie-Lievable
- RESEARCH DEETS: The PROOF!!! Artificial Sweeteners cause OBESITY!
- SUPPLEMENT TAKES: L-Glutamine
- GUT RECIPE OF THE WEEK: Fab ‘n Fast Paleo Air Fryer Chicken (Beef, Pork, Shrimp) Satay
- FOOD QUOTE: A profound thought on cooking from Michael Pollan