Indian food is not only tasty ... it's chock-full of healthy ... with veggies, beans and tons of therapeutic spices. Saag Paneer is classic ... and made Paleo with non-dairy cheese.Ingredients¼ cup plus 2 Tbsp. ghee or extra-virgin olive oil2 tbsp coriander seeds¼ tsp ground cardamom1 …
Food-Sensitive
Paleo Paneer
A Dairy Free Gluten Free substitute for the favorite cheese in Indian cuisine ... and creamy and delicious too! Sprinkle on curries and dishes such as Saag Paneer or Matar Paneer.Ingredients2 cups raw cashews, soaked in water for 8-12 hours¼ cup water1 tbsp gelatin1 tbsp lemon juice½ tsp …
Best-Ever Fermented Vegetables: A Fermented Food Solution
Think fermented foods are hard to make? Think again! These vegetables are the best-ever ... and super-simple with the right tools. A forkful a today keeps dis-ease away ... and your gut healthy too!Ingredients3 to 4 cups cut vegetables or enough to fill a quart jar (cauliflower, carrots, green …
