A super-simple, super-special, super-scrumptious GUT-FOR-YOU 2-ingredient coconut yogurt that takes less than 5 minutes to do!Ingredients1 14-ounce can full-fat coconut milkprobiotic supplements to equal at least 15 billion CFUs (colony-forming-units) or more2 tsp maple or Lakanto syrup, stevia, or …
Dairy-Free
New Year’s GOOD GUT Toddy
A potent gut-healing and inflammation-cooling hot toddy filled with restorative spices and other great ingredients to warm your body and soul.Ingredients1 cup cashew milk (or use almond, pistachio or coconut or coconut if desired)½ tsp ground turmeric¼ tsp ground cardamom¼ tsp ground …
Paleo Pumpkin Pie
Not-to-be-believed Paleo Pumpkin Pie that's not only delectable ... it boasts a crust that's just like its wheat counterpart. Eat it UP!IngredientsFOR THE CRUST:1 ¼ cups almond flour½ cup cassava flour¼ tsp sea salt5 tbsp cold butter or organic palm shortening (for Dairy Free)1 large …
