These Paleo Banana Nut Muffins are moist, light, and loaded with nuts. They're so scrumptious you can't eat just one ... and who would want to?Ingredients2 -3 ripe bananas (approximately 1 1/4 cups mashed)2 cups almond flour½ cup tapioca flour1 tsp baking soda1 tsp cinnamon¼ tsp salt2 …
Dairy-Free
Paleo Pear Galette
This multi-layered Paleo dessert is OUT-OF-THIS WORLD DELICIOUS! A sweet combination of pears, walnuts, and maple syrup, this pear galette is worth the trouble ... AND the wait.IngredientsFOR THE CRUST:1 ½ cups blanched almond flour¼ cup + 2 Tbsp. coconut flour2 tbsp coconut sugarpinch …
Coconut Water Kefir: A Fermented Food Solution
Fermented foods are vital for our health and easy to make! Here are recipes to activate the kefir grains and make my fave ... coconut water kefir.IngredientsTO ACTIVATE GRAINS:organic sugarwater kefir grainsfiltered or dislilled (NOT tap) waterthermometerquart jar (mason or kerr work best ... …
