General Health Quiz

Here’s your chance to find out exactly where you’re at when it comes to your overall health. Answer these ten questions and Press “Submit Quiz” to find out if you’re healthy, healing, or hurting.

Q1: My health is ...

Great most of the time

Okay but I could feel better

So-so

Really crappy most of the time

Q2: When it comes to health conditions, I have ...

No health problems

Mild borderline problems like slightly high blood pressure and take no medicine

One or two health issues like diabetes or heart disease and take a few medicines

Major multiple health problems and take a lot of medicine

Q3: My digestion ...

Is just great from start to finish

Is okay … I’m bloated and gassy occasionally

Is so-so … I have diarrhea or constipation occasionally and am bloated most of the time

Is just awful … I have gas, bloating, diarrhea and/or constipation most of the time

Q4: When it comes to pain, my body ...

Is pain-free

Has occasional mild aches and pains

Has occasional major aches; I’m on medication for them

Has frequent major aches and pains; I’m on more than one medication for them

Q5: I take supplements (including vitamins, fish oil, and such) ...

All the time and I’ve gotten pretty knowledgeable about them

Sometimes and/or I’ve gotten them from a health care practitioner I trust

Occasionally and/or choose them from what I hear on TV or the internet

I never take them and don’t believe in them

Q6: When it comes to drinking, smoking, and taking recreational drugs ...

I’ve never done any of that

I gave up smoking, am a social drinker, and have never done serious drugs

I smoke and either drink or do drugs occasionally; I may binge on either from time to time

I smoke a lot and may have a drinking or drug problem

Q7: I feel ...

Good emotionally

Mostly good with some depression, anxiety, fearfulness or some other emotional issues

Sometimes depressed, anxious, irritated and/or have mood swings: I may be in therapy and/or taking medication (or have in the past) for emotional issues

Always depressed, anxious, irritated and/or have mood swings: I’m in therapy and/or taking medication for emotional issues

Q8: I have a family history of ...

Healthy parents, grandparents, and siblings

Some slight emotional or physical problems

Some moderate problems like arthritis, depression, or osteoporosis

Some major problems like heart disease, stroke, diabetes, cancer or mental illness

Q9: If I had to change the way I ate or exercised ...

I’d be all for it

I’m making small changes but not going all the way yet

I’m thinking about it but I’m not ready

There’s no way I’m changing

Q10: If I changed the way I ate or exercised, the people in my life wouldn’t like it ...

But they’ll just have to get used to it

But I’m thinking about changing even if people in my life don’t like it

And I just don’t know what to do about that one way or another

I’d never do anything to make the people in my life unhappy with me

Be sure to click Submit Quiz to see your results!

General Health Quiz

General Health Quiz

Find Out "Is Your Gut Good?"
You deserve to be healthy!

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General Health Quiz

Find Out "Is Your Gut Good?"You deserve to be healthy!

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Contact Us

Search

Follow Jill

Find Out "Is Your Gut Good?"
You deserve to be healthy!