A potent gut-healing and inflammation-cooling hot toddy filled with restorative spices and other great ingredients to warm your body and soul.Ingredients1 cup cashew milk (or use almond, pistachio or coconut or coconut if desired)½ tsp ground turmeric¼ tsp ground cardamom¼ tsp ground …
Immune-Boosting
Good Gut Pudding
Good Gut Pudding, A STRONG GUT SOLUTION, is not only chock-ful of gut-friendly things like avocado and cacao. It's healing and hedonistic too!Ingredients1 avocado1 tbsp vigin coconut oil, melted2 to 4 tbsp raw cacao powder (depending upon how CHAW-CLATE-Y you want it)1 cup unsweetened almond or …
The Queen’s Handwich
A blast from my "Fit for Life" past, these delectable, multi-textured Paleo wraps can not only revive your veggie-love, they can give you all the daily servings you need to keep you healthy and kickin"!IngredientsHandwich:1 cup broccoli½ cup cauliflower, in small florets (optional)2 tbsp or …