Here's a smoothie that not only tastes great but has immune-support properties to boot! Drink it up ... FOR REAL!Ingredients1 banana, frozen (skin, bag, place in freezer)1 cup fresh pineapple, frozen (put in bag with banana)2-3 cups organic spinach1 knob fresh ginger, peeled (about 2 inches)1 …
Immune-Boosting
Fab ‘N Fast Beauty Rose-Hip Moisturizer
A fabulous DIY, additive-free, organically-emollient rose-hip moisturizer addition to my Fab 'N Fast Beauty collection that keeps your face aglow at bedtime or under makeup all day.Ingredients½ cup organic raw shea butter2 tbsp organic jojoba oil1 tbsp organic rosehip seed oil⅛ tsp …
Fab ‘n Fast Paleo Sleepy-Bye Milk
Want a slumber drink to lull you to dreamland? And not fond of tea? Here it is ... laced with all-things-calm ingredients. It's Paleo too!Ingredients6 oz almond milk, homemade or store-bought4 oz unsweetened Montmorency tart cherry juice or or tart cherry capsules (open the capsule and pour out the …
