Indian food has terrific health benefits. Here's a Matar Paneer recipe gone paleo ... with either cashew-based "cheese" or air-fried tofu. Eat it UP!Ingredients2 tbsp olive oil or ghee1 cup coarsely chopped/sliced onion (1 medium or one fennel bulb, chopped)3 cloves minced or grated garlic1 tbsp …
Entree
Tofu Paneer
A dairy-free Paleo alternative to paneer made from tofu to add to Indian dishes that call for it. As well as a crispy snack or salad addition. Eat it UP!Ingredients1 block firm or extra-firm tofu, pressed in tofu press at least 30 minutes1 tsp tapioca flour1 tbsp garbanzo flour½ tbsp red chili …
Paleo Saag Paneer
Indian food is not only tasty ... it's chock-full of healthy ... with veggies, beans and tons of therapeutic spices. Saag Paneer is classic ... and made Paleo with non-dairy cheese.Ingredients¼ cup plus 2 Tbsp. ghee or extra-virgin olive oil2 tbsp coriander seeds¼ tsp ground cardamom1 …
