- GUT-TIP: Almond Butter
- RESEARCH DEETS: The review article, “Gut microbiota and female health” explores in great depth the link between specific types of gut microbiota (bacteria) anmd different female problems, like PCOS, endometriosis, and even cancer.
- SUPPLEMENT TAKES: MEGA SporeBiotic … one of my the great supplements in Jill’s Gut Balancer at my Fullscript Apothecary
- GUT VLOG OF THE WEEK: Listen to Leaky Gut Demystified
- · MICRO-MINDFUL: Unwind Your Mind with 4-7-8 Breathing … our new mindfulness script and audio
- GUT FUNNY: Click READ MORE to find out!