- GUT-TIP: Dark Chocolate
- RESEARCH DEETS: This research, “The study of skin hydration, anti-wrinkles function improvement of anti-aging cream with alpha-ketoglutarate demonstrated that Alpha-KG has beneficial effects on skin hydration and barrier function
- SUPPLEMENT TAKES: L-Glutamine … one of the great supplements in Good Gut Pudding (or Smoothie or Mug Cake) at my Fullscript Apothecary
- GUT RECIPE OF THE WEEK: Spritz on Fab ‘N Fast Beauty Lavender Toner
- MICRO-MINDFUL: Journey through Scent … A Mindful Exploration … our new mindfulness script and audio
- BEAUTY FUNNY: Click READ MORE to find out!
