By Dietitian Jill Oy Vey ... I get calls, emails, texts (I just got one as I was typing this) EVERY SINGLE DAY ... "I have (salicylate sensitivity, Lyme disease, histamine intolerance, brain fog, aches and pains, a bird on my head yadda yadda). What do I do?" Don't they know IT'S ALL ABOUT YOUR …
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The BEST and WORST Halloween Candy
Want to know what Halloween candy to buy? BOY ... have things changed ... so I TOTALLY had to revamp my list of the top 3 best and worst Halloween candy this year ... thanks to Eat This, Not That! They used to be books (I still have mine) but now they're online ... a great way to search out …
Calories DON’T Count
By Dietitian Jill Place I kinda HATE calories! Probably because the body doesn’t give a fig about counting them. Also, the metabolic effect of two foods with, say, 200 calories each, can not only be markedly different but markedly different for different people. So maybe calories DON'T count …