Gettin’ Movin’ So we’ve explored our exercise history, our resistance, and considered doing something that we love … if you haven’t read the first two articles, click here for number one and here for number two. I would suggest that you work through the exercises and processes in both these two …
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Confessions of an Exercise Dropout 2nd Round
Flexing My Muscles … OK … after taking a fearless personal exercise history, gathering AH-HA’s, and sitting with it awhile, it’s time to move forward. If you haven’t read the first part of this, go here now. It’s important that you do the first step first as our subconscious minds work in …
Celiac Disease (and Gluten Intolerance) May be Caused by a Virus
Brand-New Research Illuminates Growing Gluten Gripes A hot-off-the-press study out just last Friday seemed to suggest that celiac disease … a serious genetic autoimmune disorder where the ingestion of gluten leads to damage in the small intestine … may have viral as well as genetic …